Not Just Small Talk w/ Shanna Forrestall - Episode 13 features physical preparation coach Tom Legath of TL Performance. IG - @trainertom - talking about - "The Price of Performance". http://www.forrestallconsulting.com
Read MoreNot Just Small Talk w/ Shanna Forrestall - Episode 12 features special guest 91 year old Dr. Gus Reynolds of the Alternative Health & Wellness Center in Edgemont, AR. http://www.forrestallconsulting.com Dr. Gus has a lifetime of studying health and nutrition, and is a certified physician, nutritionist, and member of the Medical Advisory Board. He shares tips for maintaining a healthy lifestyle that improves longevity. http://www.artelco.com
Read MoreNot Just Small Talk w/ Shanna Forrestall - Episode 10 features my special guest and best male friend, Escalante Lundy, talking about his personal health reboot.
Escalante Lundy is an actor who got inspired to overhaul his health to increase his chances of longevity. Find our his secrets, learn from his real-life experience and find your motivation to make the positive changes you’ve been craving.
Read MoreNot Just Small Talk w/ Shanna Forrestall - Episode 9 features special guest Ryan Hetrick talking about - "The Road to Autism Recovery".
Ryan Hetrick is a brain trauma specialist who works with young people on the spectrum and is producing a documentary called Restoring Balance - learn more about his work, join the online community and learn more about the film at http://www.restoringbalanceautism.com.
Read More“I've seen many families suffer without this practical information, and after I’ve seen the difference first-hand behaviorally in children that have been treated medically, I am compelled to spread the good news about the tools that have helped them to live the dream of more independent lives” - Ryan Hetrick
Read the full press release from Restoring Balance about the project. http://www.prweb.com/releases/2018/03/prweb15375750.htm
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