Not Just Small Talk w/ Shanna Forrestall - Episode 16 features special guest Ajax Jackson, the owner of Magnolia Yoga in New Orleans, talking with us about how - "Sweat + Yoga = Success".
Read MoreNot Just Small Talk w/ Shanna Forrestall - Episode 10 features my special guest and best male friend, Escalante Lundy, talking about his personal health reboot.
Escalante Lundy is an actor who got inspired to overhaul his health to increase his chances of longevity. Find our his secrets, learn from his real-life experience and find your motivation to make the positive changes you’ve been craving.
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